Injury!!! PLEASE LOOK ATT!!?

R

Rose

New member
Last night i was in the shower and i slipped but i didnt fall. I did not even hit anything. Then a few hours later a horrible paain hurt my shoulder in the back.. And when i move it upwards it hurts crazy pain and when o move it to the side it hurtss! anyone have any idea what it is and how i can help itt! pLEase Thanks :)
 
sounds like a muscle spasm from "catching" yourself when you slipped and the muscle was stretched unexpectedly.
Over the counter pain killers. Ice for first 48 hours and then alternate hot and cold packs
Gentle stretching & massage of the area
 
Even though you did not fall, you slipped. You could have pulled a muscle in your shoulder. The reason why you did not feel anything right away is because you were all tensed up. After you relax your muscles relax and then you can can feel the after effects"pain". What you could do is put some warm packs on the area that is causing the pain. Leave it on for about 10-15 mins then off for 1/2 hr - 1hr and then apply again. A good muscle pain reliever is Tylenol. Give it about 2 days, if you are still having pain; then make an appt with your doctor.
 
that happened to me in october. but in my case, my pajama pants were too long and i tripped and i could not move my back. i took like 3 advil and it went away within a half hour.
 
Ive had the same pains to for the last week keep your shoulder still try not to move it dont sleep on that side and take PLENTY of pain pills ( but dont overdose)
 
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