koolerthantim
New member
This is very embarassing and I don't quite know how to start, but honestly I have run out of ideas and I need to ask for some help!
This is the problem: I am 22 years old, and I had my first child (a daughter) 11 months ago (natural birth, no problems). During my pregnancy, despite the fact that I did my pelvic floor exercises very regularly, I began to have a big problem with bladder control. Probably I never had the strongest bladder in the world but it was never a problem before. By the end of my pregnancy I was literally leaking all the time - not just when laughing or coughing, but even just while walking or sitting down. Plus, I completely lost the ability to hold on. I would suddenly feel that I needed to go right at this minute, and wouldn't be able to hold on at all.
I thought that a few months after giving birth it would probably get better but - it hasn't. If anything it's actually got a bit worse. I'm leaking almost constantly and I can't get through a day without having a major accident - I have to wear pads all the time and I change several times a day but I'm still terrified that people will notice.
I really don't know why this has happened. I'm not overweight, I don't have any other health problems, I didn't have a traumatic birth or pregnancy. And it's just a horrible feeling to be 22 and incontinent!
I just feel too embarassed to talk to my friends about this, and when I went to the doctor they just said "do your Kegels and it will get better". Well, I do and it doesn't!
Please if anyone has any advice, can you share it with me? I really need help!
Thanks!
This is the problem: I am 22 years old, and I had my first child (a daughter) 11 months ago (natural birth, no problems). During my pregnancy, despite the fact that I did my pelvic floor exercises very regularly, I began to have a big problem with bladder control. Probably I never had the strongest bladder in the world but it was never a problem before. By the end of my pregnancy I was literally leaking all the time - not just when laughing or coughing, but even just while walking or sitting down. Plus, I completely lost the ability to hold on. I would suddenly feel that I needed to go right at this minute, and wouldn't be able to hold on at all.
I thought that a few months after giving birth it would probably get better but - it hasn't. If anything it's actually got a bit worse. I'm leaking almost constantly and I can't get through a day without having a major accident - I have to wear pads all the time and I change several times a day but I'm still terrified that people will notice.
I really don't know why this has happened. I'm not overweight, I don't have any other health problems, I didn't have a traumatic birth or pregnancy. And it's just a horrible feeling to be 22 and incontinent!
I just feel too embarassed to talk to my friends about this, and when I went to the doctor they just said "do your Kegels and it will get better". Well, I do and it doesn't!
Please if anyone has any advice, can you share it with me? I really need help!
Thanks!