Age:18
Sex: Male
Weight: 288
Height:6 feet 1 inch
Im going to start doing P90X as of tomorrow.
Im also gonna run/jog/walk around my neighborhood, is it better in the morning or at night?
Are there any good diet plans you recommend? Like a regular food meal list to eat for 3 months? break-fest/lunch/dinner
Thank you for the help
Sex: Male
Weight: 288
Height:6 feet 1 inch
Im going to start doing P90X as of tomorrow.
Im also gonna run/jog/walk around my neighborhood, is it better in the morning or at night?
Are there any good diet plans you recommend? Like a regular food meal list to eat for 3 months? break-fest/lunch/dinner
Thank you for the help