M
Michael
Guest
supplements. what is the best? Basically i'm 180cm and weigh 75kg at the moment. i want to weigh around 78kg and be quick, strong and well defined. along with the training im doing, i was thinking something like phyto-protein or pea protein isolate for building muscles. does anyone know if this is the right type of product to help me with what i want to achieve? and is there anything else which could help my cause. im only interested in organic supplements though. thanks