I'm really stressed about the new school year?

rihannafan

New member
I'm 16 and gonna be a junior. At the beginning of last school year, I had problems with stress and anxiety, and it was awful. Later I ended up seeing a therapist. I don't want to be like that again this year. I'm worried about pretty much everything. I'm especially worried that I don't know which lunch hour I'll have. I'm afraid I'll have 3rd, and that one's really crowded, and it's hard to even get a table, unless you get there really early or your teacher lets you out early. I don't wanna have to sit alone. What if I can't find my friends? That happened at the beginning of last year. I also rarely ate lunch first semester last year cuz I had 3rd hour, so I was always hungry when I got home. I have advanced algebra, and I did bad in both regular algebra and geometry, so I don't think I'll do good in that class. I also don't wanna get into the habit of going to bed around 12:30, like last year.

Second semester I have phy ed, and I'm not good at any sport. I was gonna take it during the summer, but I wasn't able to, so now I'm probably gonna be the only junior.

I'm really nervous, and I don't even feel like eating lunch right now. How can I feel more confident and prepared for tomorrow?
 
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