I am 15 years old, and I'm not overweight or anything, but I do have a little bit of a belly pudge/muffin top. I've tried sticking to magazine toning circuits (Seventeen, Girls Life, Self) but I can never make myself do it for more than a couple of weeks! I get so frustrated with myself! With swim suit season coming up I want to slim down a little, but I need a doable plan to do so. Does anyone have any suggestions on core toning excercises/circuits? Preferably ones that have worked for you. Also, any suggestions on how to stick to an exercise plan and avoid succumbing to food cravings would be appreciated, too. Thanks!
I'm looking for simple-ish and effective exercises please!!!?
- Thread starter megs945
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