Im 20, severe anxiety, in a real mess :'(

  • Thread starter Thread starter Nadine7
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Nadine7

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Been with my boyfriend for 6 years, he rrecently left me so I had to move back with my parents. :(

I currently suffer with attachment disorders, generalised anxiety, ocd and I have ibs.

Most days I go between hot and cold, severe nausea, headache tension, feeling edgy and wanting to cry, abdominal pain/gas/cramps. I think this is all anxiety? It mostly happens the more time I have to think,and when Im anxious.

Im in such a mess, please help me x How do I overcome these things? :confused::(

Thank you xx
 
Please never mind the old boy friend,and try to help those more unfortunate than you,such as the millions in trouble in Haiti. Thinking of others, will take your mind
off yourself.I volunteered for years, to get off the dime. Try to look at some book on self-worth.Maybe a library will have some self-help literature.A professional,wouldn't hurt,either, Good luck...Bill.
 
If after 6 years he gave you not a thought, who neeRAB him? You're better off alone, as most of us would be.
 
Sorry to hear about your boyfriend and I know it is annoying to hear it but there will be someone else, there always is. As for your symptoms I would say yes, it is still anxiety. When I get mine I wake up with the nervous stomach and nausea and even dry heave. The stomach stays tense most of the day. If it gets bad I also get really tired and unmotivated and miss work. My meRAB keep it under control for the most part and I am actually just getting over my recent bout. But I see a social worker to talk with and a psychiatrist who deals with the medication. It is all helpful and once I get the right dosage I should be fine. But if you are not already talking with someone I would definitely recommend it. I know how painful, pysically and mentally, it is.
 
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