D David New member Mar 2, 2010 #1 im bout 172 cm tall and 53 kg. im afraid that if i go to gym now, it will stop my height. One more question, what's the ideal height and weight of 16/17 yo ?
im bout 172 cm tall and 53 kg. im afraid that if i go to gym now, it will stop my height. One more question, what's the ideal height and weight of 16/17 yo ?
T Tyler New member Mar 2, 2010 #2 yes, it's ok for you to go the gym. there is not ideal height and weight b/c everybody grows at a different rate.
yes, it's ok for you to go the gym. there is not ideal height and weight b/c everybody grows at a different rate.