ive been feeling terrible about myself and want to make a change.
im not HUMOUNGOUS but people have dropped comments and ive noticed to.
i act like it dosent bother me..but it does.
ANYWAY. i wanna loose some weight. i got a mountain bike for Christmas and rode it today. not for very long or very far but it burned the muscles in my legs anyway..
i wanna loose fat in my thighs and bottom. .
SO
is bike riding good for that? any tips?
im not HUMOUNGOUS but people have dropped comments and ive noticed to.
i act like it dosent bother me..but it does.
ANYWAY. i wanna loose some weight. i got a mountain bike for Christmas and rode it today. not for very long or very far but it burned the muscles in my legs anyway..
i wanna loose fat in my thighs and bottom. .
SO
is bike riding good for that? any tips?