I hate how my posture is =[ My shoulders are really rounded i don't want to end up having them rounded for the rest of my life. It makes me look as if i have low self esteem and don't!! so this is haha why im asking i try and remember to stand up straight but i just forget to much please please help me! any exercises or stretches to help please!!!!!
Im 15 and I really need to fix my posture plz help me!! :D?
- Thread starter Kat
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