Like if you see your doctor and you tell them you think you're suffering from depression... how do they even help you? I want to talk to my doctor about depression... but I just keep feeling like it's not even worth it. I especially don't want to bring it up in front of my mom. I've felt like this for a few years from certain events in my life... and I just feel like I should be over it by now. Or like, even things I have no control over that happen. I think I have a lot of symptoms but self-diagnosis is never really the best thing. I just don't know what I'm supposed to do.