bodom_rule1990
New member
hey, so how often do you truthfully exercise? and how many hours at a time?
im trying to tone but for some reason i seem to be getting fat :s, so really dont know what im doing wrong lol.
how often should i exercise if i want to tone?
ps. im 5'6 9 stone but seem abit flabby lol cheers x
also why do you think im putting on wieght rather than taking it off? (its so strange)
im trying to tone but for some reason i seem to be getting fat :s, so really dont know what im doing wrong lol.
how often should i exercise if i want to tone?
ps. im 5'6 9 stone but seem abit flabby lol cheers x
also why do you think im putting on wieght rather than taking it off? (its so strange)