if you eat a lot of junk food,can you balance your diet by drinking a lot of water?

A

Ashlee

New member
No all your doing is baiscally giving yourself a drink to with your meal. Junk food is Junk food it will turn into clarioes if you don't burn them off with excerise.
 
yes you will.drinkin water is good but u wont notice much difference unless this is ur first time being properly hydrated during exercise
 
yes you will.drinkin water is good but u wont notice much difference unless this is ur first time being properly hydrated during exercise
 
lets say you eat junk food all day,but the only thing you drink is water.will your body still not feel good when you excersice?
nooo! im not saying that is will be a substitue for water
its cause i play football.but im always really tired after practice.my doctor said that it is probably cause i eat a lot of junk food
and wat i want to know,is if i still eat junk food,but also drink a lot of water,will i still be really tired?
 
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