I worked out my biceps yesterday and today they are not sore. Whenever I do workouts, it does not matter how hard I go, I dont get that sore or even sore at all. Thats just me. Is that because I am still young.
Can I workout my biceps today even though I worked them out yesterday because they are not sore?
Can I workout my biceps today even though I worked them out yesterday because they are not sore?