if i want to lose a few pounds will the ab lounge work?

  • Thread starter Thread starter Gib B
  • Start date Start date
G

Gib B

Guest
pleasee let me kno!
i want to be able to wear a bathing suit and stuff
for summer
and possibly spring break
what if i swim everyother day ?
 
Not just doing the ab lounge. It works your abdominal muscles. It doesn't work your legs, your back, your arms or your chest, only your abs. It also does not directly burn fat.
If you want to lose weight, workout full body and do cardio.
 
Back
Top