If I speed walk for an 2 hours a day (One in the morning & Once in the evening)?

Rawr

New member
How much will I lose, I have all the time In the world!

Im not expecting to lose 20 pounds in a week

But, how much do u think I could lose In a year!>

10-12 months.

Im 230 pounds (lost 10 pounds already:D!)
 
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