if i run/walk 90 min 3 times a week,30 min 2 days & swim the other 2,&if eat...

grd7vy

New member
...good can i lose 30 lbs in 3 mons? i am 13 years old and want to look good for 7th grd!
140 lbs 5'2'
my doc says i need to be around 101lbs.

any xtra advise would be great!
 
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