K Kei Y New member Jul 13, 2009 #1 I'm not much of an athletic person, but I love running. I usually run 3 times a week, but I wanna step it up. I'd rather lose weight & not gain muscle (a girl thing). So, how much weight am I able to lose? (I'm 18, weight 140 & I'm 5'5")
I'm not much of an athletic person, but I love running. I usually run 3 times a week, but I wanna step it up. I'd rather lose weight & not gain muscle (a girl thing). So, how much weight am I able to lose? (I'm 18, weight 140 & I'm 5'5")
