if i ride a bike everyday can i lose the fat on my butt and thighs in just 25 days?

  • Thread starter Thread starter ¤ Aya ¤
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¤ Aya ¤

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i am on a diet dont eat soda or junk food eat small amounts and i drink enough water
but i dont know how to do cardio and what kind of cardio to do?please help i have to lose the fat in at least 25 days...please
Ok then how can i lose the fat in just 25days?and i cycle about 1 hour a day
 
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