hearts&&stars
New member
I know if i starve myself completely. i'll just end up gaining weight again in the long run because my body will go into starvation mode. but i cant lose wight the healthy way. Ive been trying for over a year. I exercise PLENTY. i run cross country and play soccer so i run a good 5 miles at least almost every day, plus other exercises. please help me out. im 5'7 and 142 pounds.
the thing is, i do eat healthy! I hardly ever eat junk foodd. i mostly eat fruit. i only drink water occasionallyy milk and juice. \
the thing is, i do eat healthy! I hardly ever eat junk foodd. i mostly eat fruit. i only drink water occasionallyy milk and juice. \