If i jog 45 min , stop eating at 7pm, and do bicycle crunches everyday will i lose...

  • Thread starter Thread starter Tizzer
  • Start date Start date
T

Tizzer

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...weight fast? im sick of being the fat one in my family and for me this is a easy routine i just need reassurance that this is going to work. Im going to do this all summer so when school starts i can be a new person. what do you think?
 
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