If I go on the Bike Trainer for 1 hour ever night for the next week with a

  • Thread starter Thread starter Tasha xxx
  • Start date Start date
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Tasha xxx

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sugar-less diet,will i lose weight? Its Christmas as you most probably no ;) and im hoping to lose some weight within the next week or so because ive had a few crazy nights and its showing! If i stick to a no-treat diet and go on the bike trainer every night, maybe some mornings too, for an hour, will it show? xx
 
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