If I exercise regulary and I do sport will i loose weight?

  • Thread starter Thread starter Alexa C
  • Start date Start date
A

Alexa C

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I want to start exercising every day like half an hour. I also do sports. Walking a lot, biking, swimming etc. But I'm already very skinny so I don't want to loose anymore weight.
So, the question is if i'd loose weight even if i eat normally and healthy?
 
as long as you burn more than you eat, and theres a possibility of gaining muscle there for possibly gaining weight
 
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