For the most part I eat very healthy, my diet includes lots of fruit, protein, fish, vegetables, etc. But on the weekends my family loves to cook & we just made strawberry shortcake. I only had one peice and tried not to eat the most fattening parts. I am trying to lose weight. Right now I am 115 lbs & 5 ft tall. I want to be 100 lbs.
If I eat things in moderation will I still lose weight?
- Thread starter Laka
- Start date