If I jog, walk, and run a mile or 2 everyday
Cut out all junk food (chips, cookies, ice cream, soda, etc)
Eat only lean protein, drink protein shakes, and take veggie pills
Drink only water and herbal teas (green tea and dandelion root tea)
Go on a hike twice a week.
How much weight would I loose in 2 weeks?
.
Cut out all junk food (chips, cookies, ice cream, soda, etc)
Eat only lean protein, drink protein shakes, and take veggie pills
Drink only water and herbal teas (green tea and dandelion root tea)
Go on a hike twice a week.
How much weight would I loose in 2 weeks?
.