If I do 3 reps of 100 bicycle crunches every other night, how fast can I get abs?

cris_*

New member
Every other night, I do 100 bicycle crunches, then take a 1-minute break, and repeat this 2 more times. I also do 80 regular crunches every other night. Will I get abs soon?
What if I did this every night? Does it burn fat too? Because I'm from a very Italian family, it's hard to keep a healthy diet.
*I'm on my school track team;legitimately the slowest and weakest out of all 60 girls. I would swim but it's winter.
 
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