B babycub New member Apr 2, 2010 #1 Hi, I have never been to the gym before and am kinda scared going by myself because I don't where to start from when I get there. Can someone plz help me on using the machines and which ones are effective for weight loss. Thank You.
Hi, I have never been to the gym before and am kinda scared going by myself because I don't where to start from when I get there. Can someone plz help me on using the machines and which ones are effective for weight loss. Thank You.
