I'm a 21-year-old young woman. I'm 5'7", 145 pounds, 21% body fat. I would like to get into a martial art to help me keep my fitness up (I have so much more motivation to exercise when I'm in a group!). I already do kick-boxing, but it's more aerobic than actual sparring or anything like that.
In my area, there are schools that teach aikido, kung-fu, and Tae Kwon Do. I don't know what would be the best for me. What do you think?
In my area, there are schools that teach aikido, kung-fu, and Tae Kwon Do. I don't know what would be the best for me. What do you think?