N nicknack New member Feb 19, 2011 #1 is there some exercise i can do that won't be so traumatic on my muscles and spine? i used to be very athletic - but the arthritis makes it very difficult. i don't want to give up. why don't they have support groups to encourage people like me?!
is there some exercise i can do that won't be so traumatic on my muscles and spine? i used to be very athletic - but the arthritis makes it very difficult. i don't want to give up. why don't they have support groups to encourage people like me?!