luv.lollipops..23
New member
O.K. I workout for an hour and have to pee every single time.Even if say I workout for an hour pee.Then workout for another hour I'll have to pee AGAIN why is this?? 
:dizzy::dizzy:
:dizzy::dizzy:
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I workout for an hour and have to pee everytime why???
- Thread starter luv.lollipops..23
- Start date
diane72112
New member
not sure I get the problem but as you know, you are supposed to be drinking regularly during your workout for optimum benefits. The kidneys/bladder work at their own speed and it would only be normal to have to go frequently after all the liquids consumed.
Be glad it all works so well!
choc
Be glad it all works so well!
choc
Beer for you!
New member
If your body is storing a lot of glycogen ("carb loaded") and you use it up during your workout, water is released (stored glycogen causes water storage). If you do not sweat a lot of the water out, it will be disposed of by urination.
highperactive
New member
Thanks tjlhb and trychocolate I wasn't sure about it that makes me feel alot better.