D Demi New member Apr 20, 2010 #1 Last 2 days I worked out for about an hour and a half at the gym. Strength training & cardio. Now I'm really sore all over... I was going to go tomorrow again, but just want to know if I should? Would it be a safe idea?
Last 2 days I worked out for about an hour and a half at the gym. Strength training & cardio. Now I'm really sore all over... I was going to go tomorrow again, but just want to know if I should? Would it be a safe idea?
