I was trying to do ab crunches and felt a sharp pain in my abs, should I have pressed...

[Ed Emon Ruger]

...on or stopped? I'm pretty weak still in the ab department. I did several crunches last week and was sore all week. I tried them again last night, and on my second crunch, I felt a sharp pain in my ab. I stopped, but they were no sorer now than before.

Not sure if that's normal...