I was given a bike with a suspension stem and no manual. How do I adjust the stem?

Dharma Nature

New member
There's a hex bolt inside the bottom of the stem, which is used to make the adjustment, obviously, but which way should it turn to tighten and more importantly is it possible to destroy the stem by over-tightening.

I don't see any kind of brand markings on the stem but it's from a Schwinn Clear Creek.

Anything else I should be aware of?
 
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