ok so im 18 and currently 5 foot 10... 140 lbs
my weight goes to all my leg area
which i like that cuz iv been working out my legs and there really strong and cut
my question is how can i start putting on weight on my torso area?
i would like to work out and gain muscle
because i would like a well evened out body
can you give me some tips
also im able to put on weight on really fast if i try
my weight goes to all my leg area
which i like that cuz iv been working out my legs and there really strong and cut
my question is how can i start putting on weight on my torso area?
i would like to work out and gain muscle
because i would like a well evened out body
can you give me some tips
also im able to put on weight on really fast if i try