I want to lose overall body fat before Boot Camp.?

joseph

New member
I weigh 184-186lbs. I'm 5' 6"..I go to parris island in september. I'm thinking of doing P90X to help myself get better at pushups/pullups. I'll be doing crunches every night. I don't think Ab Ripper X will help me with crunches. Should I do P90X? or should I just run 2-3+ miles everyday and do Chest and Back/Chest Shoulder Triceps every other day? With some Yoga X once or twice a week. Which would be better in my situation? Please help. I just want to lose this gut I have. I just want to lose it along with my arm fat.

Any tips would be appreciated! Best answer goes to the most HELPFUL one!
 
if you like to drink coffee,tea,or chocolate you should check out www.vanessa12.organogold.com you can purchase online that would really help you lose weight and the good thing is that you don't have to change your habits, it works, its good and it's simple you would see results fast and its natural you should try it
 
Back
Top