I have a recumbent stationary bike (not an upright one). Does this work the same in the area of increasing height? And how long should I use it to get results? Thank you! 
http://ezinearticles.com/?Exercises-to-Grow-Taller---3-of-the-Best-Exercises-to-Grow-Taller&id=1440420
read this--it's where i got the idea
http://ezinearticles.com/?Exercises-to-Grow-Taller---3-of-the-Best-Exercises-to-Grow-Taller&id=1440420
read this--it's where i got the idea