M Mark New member Oct 30, 2010 #1 I just saw my friends do flares and I really want to do them but all I need to know is do you need a lot of upper body strength to do them. I already know how but I'm not strong enough. Please help me.
I just saw my friends do flares and I really want to do them but all I need to know is do you need a lot of upper body strength to do them. I already know how but I'm not strong enough. Please help me.
