J Joe New member Nov 16, 2010 #1 I've been doing at home workouts for awhile now and I was thinking about registering for a gym. I was just wondering what to expect at a gym, and if I want to max out or something who would spot me, etc.. Tips would also be appreciated thanks.
I've been doing at home workouts for awhile now and I was thinking about registering for a gym. I was just wondering what to expect at a gym, and if I want to max out or something who would spot me, etc.. Tips would also be appreciated thanks.
