I take 1 mens 1 a day Vitamin + 1 (1,200mg) Fish Oil Pill a day. Is this beneficial?

Brad

New member
I only started 10 or so days ago... I've been taking them about 5 days/week.

I am also prescribed Concerta 36mgs, and I am a 21 year old college studen, in decent shape, but have an unhealthy eating pattern.
 
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