I still get hot flashes after 10 years and I'm sick of them. Does anybody have...

timetravler

New member
...any suggestions at all? OK, I have tried over the counter stuff(lots of it), black cohosh and other health food stuff including soy pill, eating edamamie, tofu and nothing helps or at least I sure didn't feel any difference. My doctor will not let me have any hormones because of family history with breast cancer. So any ideas out there would be welcome. Thanks
 
my mom gets hot flashes too...shes 50 and im 15 but hearing her talk about it now im almost sensitive to heat too lol. Well she takes these menopause vitamins before bed and she sleeps with thin sheets and has a fan in her room
 
Effexor is a med for depression, but one of the side effects is a reduction in hot flashes. I have been on it for over a year and it definitely helps. Also helps you to sleep better, and of course, improves your mood.
Good luck!
 
Effexor is a med for depression, but one of the side effects is a reduction in hot flashes. I have been on it for over a year and it definitely helps. Also helps you to sleep better, and of course, improves your mood.
Good luck!
 
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