Collection K
New member
2.
_____________ stretching is now considered to be dangerous. (1 point)
5.
Which of the following is NOT a lower body stretch? (1 point)
* Hurdler stretch
* Neck stretch
* Straddle stretch
* Calf stretch
6.
__________ stretching is the most common form used today. (1 point)
7.
With which of the following activities should you stretch before participating in? (1 point)
* Field Hockey
* Basketball
* Track
* All of the above
8.
Approximately how many minutes of stretching should a person perform before participating in physical activities? (1 point)
* 10
* 15
* 30
* 60
9.
Which of the following is NOT an upper body stretch? (1 point)
* Arm circles
* Trunk twist
* Straddle stretch
* Triceps stretch
_____________ stretching is now considered to be dangerous. (1 point)
5.
Which of the following is NOT a lower body stretch? (1 point)
* Hurdler stretch
* Neck stretch
* Straddle stretch
* Calf stretch
6.
__________ stretching is the most common form used today. (1 point)
7.
With which of the following activities should you stretch before participating in? (1 point)
* Field Hockey
* Basketball
* Track
* All of the above
8.
Approximately how many minutes of stretching should a person perform before participating in physical activities? (1 point)
* 10
* 15
* 30
* 60
9.
Which of the following is NOT an upper body stretch? (1 point)
* Arm circles
* Trunk twist
* Straddle stretch
* Triceps stretch