Hi, i'm a 24 year old male whom due to addictive online gaming hardly ever got out in the last 2 years... this lead to me putting on alot of weight and made me very depressed and self conscious. so i decided to do something about it .. and for about the last 2 months i have been jogging everyday ( bar 3 days i rested ).
To begin with i ran 1 mile and now currently run 5.4miles a day but 3 days ago i woke up in the morning feeling very dizzy and nauseous and upon going to the bathroom i noticed blood in my urine with a burning feeling and the fact i couldent poop???
I have no idea what could of caused this and it has me very worried i'am too embarrassed to ask any relatives for help or advice.
So if anyone can shed any light on my problem i'll be most greatful.
Thankyou.
To begin with i ran 1 mile and now currently run 5.4miles a day but 3 days ago i woke up in the morning feeling very dizzy and nauseous and upon going to the bathroom i noticed blood in my urine with a burning feeling and the fact i couldent poop???
I have no idea what could of caused this and it has me very worried i'am too embarrassed to ask any relatives for help or advice.
So if anyone can shed any light on my problem i'll be most greatful.
Thankyou.