Long john Siver
New member
Possible Navy Seals or Army.
What equipment should I get to help train?
I already have myself for pushups, sit ups, and running. I also got a rucksack I use for running, I just fill it up with sand or something.
That a smart idea right? (Some say it just adds stress to yourself, others say yes its great.)
How much should I run per week?
What other exersices do I need to do?
Also should I get certified in anything before joining.
What do I need to know? (When it comes to training)
Please answer all or what you can.
Thanks very much!!!!
What equipment should I get to help train?
I already have myself for pushups, sit ups, and running. I also got a rucksack I use for running, I just fill it up with sand or something.
That a smart idea right? (Some say it just adds stress to yourself, others say yes its great.)
How much should I run per week?
What other exersices do I need to do?
Also should I get certified in anything before joining.
What do I need to know? (When it comes to training)
Please answer all or what you can.
Thanks very much!!!!