swtdreamsx3
New member
My diet/ lifestyle
- 30-45 minutes of exercise 4-6 days a week
- 1/2 gallon of water a day [nothing else]
- Portion my meals to 6 tiny meals a day, maybe the size of my palm
Do you think this is a good start?
Should I change things up?
Let me know!
- 30-45 minutes of exercise 4-6 days a week
- 1/2 gallon of water a day [nothing else]
- Portion my meals to 6 tiny meals a day, maybe the size of my palm
Do you think this is a good start?
Should I change things up?
Let me know!