I need to exercise, where do I start?

gogocharliego

New member
According to my BMI, I am morbidly obese. I have finally realized that I need to do something in order to have the life that I want. I am working really hard to improve my diet and have been moderately successful in that area. Now, I need to be more active. I know that I need to exercise, but everything seems so difficult and beyond me. Where do I start and how do I stay motivated?
 
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