N Nykee New member Aug 29, 2010 #1 So i run cross country and im not very fast. I can run really far, but not fast. So i just need some posture tips to help me get faster on long distance runs. Also some breathing tips so i don't get side aches?
So i run cross country and im not very fast. I can run really far, but not fast. So i just need some posture tips to help me get faster on long distance runs. Also some breathing tips so i don't get side aches?
