I ILoveMySon Guest Apr 19, 2009 #1 What are some foods that are low calorie but fill you up? Does drinking a lot of water and green tea help?
What are some foods that are low calorie but fill you up? Does drinking a lot of water and green tea help?
E Eric M Guest Apr 19, 2009 #2 Get a nutrition book. There is so much important info that most people don't know. Water is very important. It does help dieting. But I think what is necessary for dieting is to stay hungry. I wish it was easier. But it's not.
Get a nutrition book. There is so much important info that most people don't know. Water is very important. It does help dieting. But I think what is necessary for dieting is to stay hungry. I wish it was easier. But it's not.
