S
sudden death in carolina
Guest
Okay so I'm not in very good shape... but not horrible shape either. I'm just not in any shape right now to do a 190k bike ride. I want to do the MS Bike tour in August. So I have 7 months to train. Any tips you guys could give me on how I can best prepare myself would be great. It's a 2 day bike tour and its 190k in total, from Brampton to Waterloo and then back in mid August. Thanks!