elivia chadwick
New member
is it possible to lose 20 pounds in two months?Is it possible ? Is two months enough time to see some kind of results by summer? At this point i am willing to dedicate the time to do so I am just looking for a plan. How much cardio and resistance training do i need to do to see results? I dont have a bad diet. No junk or fast food. I drink tons of water. My main problem is that i dont get enough sleep. And until recently i have been sick for a couple of months and just got the ok to start a program! Can anyone help me?
I would like to say that i am no sick anymore...I just had a bad upper resperatory infection that i couldnt shake. Please dont send links for diet pills as i know they do not work....Do you actually think we would have a problem with obesity if diet pills worked? Do you think if they worked I would be asking for healthy suggestions> NO so if you have something helpful to suggest that would be great. I appreciate all the good answers to far! Keep them coming.
I would like to say that i am no sick anymore...I just had a bad upper resperatory infection that i couldnt shake. Please dont send links for diet pills as i know they do not work....Do you actually think we would have a problem with obesity if diet pills worked? Do you think if they worked I would be asking for healthy suggestions> NO so if you have something helpful to suggest that would be great. I appreciate all the good answers to far! Keep them coming.