i have chronic headaches and no way to get my medications right now, but i feel like meditation, like higher forms of meditation than just reflection, could really help me right now. Mostly for spiritual reasons though. IS there some better way for me to meditate, cuz the watching my breath thing doesnt do anything for me whatsoever, i want to accomplish big things with mediatation and i feel like thats just scratching the surface. i know theres more to meditation, like inner fire meditation, and i really want to know how to accomplish more with meditation and what you think might be keeping me from really feeling anything spiritually when i meditate.
lol i like the bottom one and the middle one. i have the feeling theyll both be super duper important duuuuuuuuude. thanks lol.
i actually have no idea why i am in pain. ive had headaches for two years now and im just 16 years old. my mom wont let me pick up my medications, which are mostly painkillers and muscle relaxants so i just kinda have to deal. the pain and the depression are pretty bad but through pure willpower i just get through it, till i can find a way to get my meds. but it just isnt healthy so i think meditation would help.
lol i like the bottom one and the middle one. i have the feeling theyll both be super duper important duuuuuuuuude. thanks lol.
i actually have no idea why i am in pain. ive had headaches for two years now and im just 16 years old. my mom wont let me pick up my medications, which are mostly painkillers and muscle relaxants so i just kinda have to deal. the pain and the depression are pretty bad but through pure willpower i just get through it, till i can find a way to get my meds. but it just isnt healthy so i think meditation would help.